About Us
The Founder - Eva's Healing Story
In my twenties I started having a series of chronic health problems. Migraines, digestive issues (IBS), adult acne, polycystic ovarian syndrome and hypoglycemia. Doctors prescribed a lot of pills, but these gave me side-effects and they didn't actually "heal" me. Soon after, I developed chronic fatigue, dizziness and tinnitus. I felt anxious, depressed and even suicidal. I thought doctors would have the answers, but they didn't, so I embarked on my own healing journey. I moved to Thailand and then India where I studied Natural Medicine, Yoga and Energy-healing. I returned to Canada to complete a degree in Holistic Nutrition, which lead me to studies in Herbal medicine, Neuroscience, Psychology, Life Coaching and Spirituality. All of this knowledge finally allowed me to heal myself and create my best life. Now it's your turn!
Let's get you feeling your BEST!
The Difference...
A recent study found that clients who received daily support and guidance from a coach were 70% more likely to succeed in their health and happiness goals!!!
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We get you results through EVERY DAY coaching & support via phone, video call, or in person!
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We include healing and fun "Wellness Escapes" in nature and in-doors. No matter Winter or Summer, we got something awesome for you to do!
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Understanding the Holistic Process
People with the Following Issues Can Benefit:
- Auto-immune diseases
- Cancer
- Inflammation
- Insomnia
- Chronic fatigue
- Skin conditions: Adult acne, Eczema, Rosacea, Psoriasis
- Mysterious health issues that doctors do not have answers for
- Reaching your happy weight
- Diabetes
- High blood pressure
- Heart conditions
- Digestive issues
- Chronic constipation
- Frequent diarrhea
- IBS & IBD
- Crohn's disease
- Ulcerative colitis
- Heart burn
- Diabetes
- Stress
- Fear
- Unhappiness
- Anger issues
- ADD, ADHD
- Autism
- Anxiety or depression
- Desire for more happiness or fun
- Longing for life-transformation or self-improvement
- Finding purpose in life
- Wanting a career change or improve finances
- Meeting a partner or improving a relationship
- Those seeking love or wanting to improve a relationship
How We Get You Results
Nutrition & Weight Management
The key to weight-loss is habit formation! Most people know what to eat so why can't they actually do it? Because they don't know how create and stick with the new habit. We not only teach you the science of Nutrition, but also the science of Successful Habit Formation! What's more, is that all our programs include DAILY coaching and support over the phone. We motivate you, support you, and provide accountability every day, so you can NOT fail, you can ONLY SUCCEED! Let's get you started today!
Holistic Healing of Chronic Diseases
Holistic Healing focuses on discovering the root causes of chronic health issues, and healing them through natural modalities. Whether you are dealing with digestive issues, diabetes, an auto-immune disease or mysterious fatigue that doctors don't have answers for, we can help! Our founder Eva D. overcame 10 years of fatigue, dizziness, IBS, chronic migraines, thyroid and hormonal issues, as well as pre-diabetes all through Holistic healing. By combining nutrition, mindfulness, emotional healing, and other holistic techniques we restore balance to the body-mind-spirit and allow you to heal completely! Are you ready to live your best life?!
Life Transformation Coaching
Our Life Transformation Coaching is designed to empower you to create meaningful and lasting change in your life. Through practical strategies, and the science of habit formation, we help you to identify limiting beliefs, overcome obstacles, and become the best version of yourself!
All we want to know is, if you could be granted 3 wishes this year, what would they be?
Mental Health techniques for a Happy Mind
Learn scientifically proven techniques for overcoming anxiety, depression, and other negative emotions.
Spiritual Guidance
Our Spiritual Guidance consultation offers you personalized insights and direction on your life journey. Through intuitive wisdom and spiritual teachings, we provide clarity and support to help you navigate life’s challenges, find inner peace, and align with your true purpose.
Tarot Card Reading & Quantum Life Coaching
Our Tarot Reading & Quantum Life Coaching session combines intuitive insights with powerful coaching techniques to guide you on your life path. Using the wisdom of the tarot, we uncover hidden truths and explore possibilities, while Quantum Life Coaching helps you align your energy and mindset to create lasting transformation. This unique approach empowers you to make confident decisions and manifest your ideal future.
Healing & Fun Art Therapy
Art is a fun, creative and healing practice that helps individuals express their emotions, gain self-awareness, and promote personal growth. You will be surprised how good you can feel after just 1 hour of coloring or painting. The point is not to produce a masterpiece, but rather have fun and express your inner self. Art therapy has been proven to help overcome anxiety, depression and even trauma. Let's get you immersed in some color and shower you with joy!
Dance & Movement Therapy
Dance and Movement Therapy is a dynamic and healing practice that uses movement to promote emotional, physical, and mental well-being. By incorporating various dance styles, such as the lively rhythms of salsa, participants can release tension, and connect with their bodies in a fun and engaging way.
Yoga & Fitness Training
Our Yoga & Fitness Coaching offers a personalized approach to fitness, blending yoga, strength training, and aerobic exercises to suit your unique needs and goals. Whether you prefer outdoor training, the comfort of your home, or the flexibility of online sessions, we tailor each workout to help you build strength, flexibility, and overall wellness
Holistic Cooking classes
Our Holistic Cooking Classes, are customized to your needs and offered at your place of business or in the comfort of your home. We provide a fun and educational experience where you can learn to prepare nourishing, and delicious meals. Whether you're looking to improve your nutrition, explore new flavors, or heal from a chronic disease, our holistic approach to cooking will guide you in creating meals that nurture and heal your body.
Wellness Escapes & Workshops
Our Wellness Escapes are Healing, Fun and Customized to You!
Zen Cottage Retreat
call for pricing
Choose a Wellness Escape activity or workshop at your cottage or book a whole weekend Wellness Retreat for yourself or a group. Some of our fun activities include: sauna, art therapy, vision boarding, juice detox, dance, yoga, healthy cooking classes, Tarot readings, Moon Rituals, Massage, and Spiritual Mantra Ceremonies.
Guided Somatic Steam
Currently on Sale $199*
Experience a whole body and mind renewal through a Guided Steam Sauna Breath-Meditation. The skills you will learn through this experience, will benefit you for life when practiced regularly. Included in your experience is full-day access to pool, sauna and gym. *Sale Price valid unitl July 1st - Regular price $250
Calm Mind - Workshop
starting at $135
Discover the tools to calm your mind and take control of your thoughts, emotions, and behaviors in this transformative 90 min. workshop. Through mindfulness practices, Prana-yama, and practical psychology, you’ll learn how to cultivate inner peace and build resilience in your daily life. Leave feeling empowered to prevent & clear stress on your own.
Our Wellness Escapes are the Perfect Way to Learn & Feel Better
Relaxing Beach Yoga
starting at $90
Pamper your soul with this amazing experience at Lake Simcoe
Nutrition Immersion Workshop
starting at $180
A must-do! Our Holistic Nutrition Workshops cover a variety of topics such as: healing digestive issues or chronic disorders, improving hair growth, anti-aging secrets, as well as cooking healthy and delicious meals. Learn vital health information that will stay with you for life!
Yummy Superfoods - Private Cooking & Nutrition class
Starting at $270
Unlock the power of superfoods in your kitchen with our personalized Private Cooking & Nutrition class. Tailored to your dietary needs and preferences, this hands-on experience will teach you how to create delicious, nutrient-packed meals while improving your overall health.
Toxin Purge - Workshop
starting at $90
What’s "Really" in your products?! Learn the shocking truth of hidden toxins in our food, body-care products and every day items we use. This is a 60 min workshop that teaches the vital information to prevent toxic exposure that over time can lead to auto-immune diseases, inflammation, neurological disorders, chronic fatigue and cancer. This is one of our most important workshops for your health.
Mind & Body Detox
starting at $99
A unique 60 min. experience for you, or a group. Learn a powerful and scientifically-proven technique for detoxing the Mind & Body simultaneously. This is a skill that you will be able to use in your daily life for a happy mind and healthy body!
Mental Health - Tools for Happiness & Stopping Stress
starting at $180
"Stressed? Frustrated? This 2hr workshop gives you the mental health 'toolkit' you’ve been missing. Learn how to silence stress, shift negative thinking, and activate happiness—using proven methods from psychology and neuroscience. Walk away with simple, powerful practices to feel lighter, brighter, and back in control."
Our Wellness Escapes Can be a Few Hours, or Multiple Days...
Angel Card & Tarot Reading
Starting at $90
Experience the wisdom and guidance of an Angel Card & Tarot Card reading, tailored to provide clarity and insight into your life’s journey. Whether you seek answers about love, career, or personal growth, these intuitive readings offer gentle, uplifting messages and practical advice. Perfect for individuals or groups, each session is a unique opportunity to connect with divine energy and uncover your path forward.
Divine Moon Ritual
call for pricing
Each moon phase comes with a specific energy. By consciously tapping into this energy, we can increase our healing, joy or wisdom. During the Moon Ritual we celebrate our divinity through a fire ceremony, setting new intentions, and connecting with source. We then do a Moon Card reading for deeper guidance. Explore your spiritual self with this beautiful experience!
Learn How to Read Tarot for Beginners
Starting at $180
This 2 hour workshop will guide you through the fundamentals of Tarot reading, including card meanings, and intuitive interpretation. Perfect for newcomers, you’ll leave with the confidence to start your own tarot journey! ***You will receive your own Tarot deck + Tarot table cloth as a gift when you take this workshop
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